Badminton For Physical Education

Exclusive summary about Badminton For Physical Education By Ken Morley III

Badminton has been an old standby for PE classes through the decades. A fantastic sport that can be played by youngsters and adults alike, badminton requires little equipment and offers an exciting workout that will improve eye hand coordination and agility.

Physical education equipment takes a beating and lightweight badminton rackets, birdies and nets are not known for their ability to withstand punishment.

While new racket materials such as titanium composites have become more prevalent there are a few standard models that are known to take a lickin and keep on racketing. You get the point!

This article will point out a few badminton racket models that physical education teachers across the country have depended on. We will also discuss badminton shuttlecocks and badminton nets that will help you run your physical education program.

What's Up – Badminton

Exclusive summary about Badminton By Rosalinda Martinez

Badminton is back! Badminton ignores the generation and gender gaps, making it an ideal sport indeed. Some may prefer loose clothing while others close body hugging spandex.

Badminton strengthens muscles and increases stamina. It's a very fast game. The shuttlecock is not allowed to touch the ground unlike tennis. In badminton, there is no time to delay the game. Challenge is beating the opponent with speed and accurate return shots.

An hour playing badminton burns approximately 700 calories. Water helps to replenish during the game, and some sport drinks, too.

Badminton improves sleep patterns, cures bone problems, and helps overcome stress.