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May 3, 2009

Badminton Accuracy and Running


Badminton Accuracy and Running

Exclusive Summary About Badminton Accuracy by Gilbert Melgar and Robert Ryles

Singapore is proud to have produced a top-notch badminton player. Li also took part in the 2004 Summer Olympics but was defeated by Gong Ruina from China.

Another badminton superstar from Asia is Gong Ruina from China. Susi Susanti is one heck of a superstar Indonesia and in the world of badminton. She was awarded with a "Hall of Fame" award in 2004 by the International Badminton Federation. In the 2004 Olympics, she defeated Julianne Scheck of Germany and another badminton star Camilla Martin of Denmark. However, she lost to another badminton pro, Mia Audina of Netherlands. Nevertheless, her trainings with male badminton players paid off and put her in her current status as a badminton superstar.

Better Badminton

At that time, the activity was referred to as "The Game of Badminton," until a shortened version of the name ("Badminton") became the official label.

Badminton Skills and Attributes

Regardless if one participates in a spirited game of badminton arranged in the backyard or seriously trains for Olympic competition, high levels of play demands a reasonable level of fitness that includes aerobic stamina and speed as well as good hand-eye coordination and polished racket skills.

Improving the Game

One of the best ways to improve an overall badminton game is to engage in half-court singles, using only half of the space of a standard singles court. Participants should follow normal play with scoring to 15.

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